Yamas and Niyamas are like scissors that can trim and prune the tree of life and the mind to ensure they grow straight, strong and shady, and provide plenty of fruit.
Swami Niranjanananda Saraswati

Yamas and niyamas are the first two stages in Patanjali’s eight-fold path of yoga.  The yamas and niyamas are not teachings on ethics and morality, rather they represent attitudes and states of mind which bring harmony, balance and uplift us and others, and keep the mind positive. Practicing and applying yamas and niyamas help one to fine tune their thoughts, actions and behavior.
These sessions are designed to enable students to incorporate the yamas and niyamas, in their daily life.

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Satyanandashram Hellas

Alithias 1, 19002 Paiania, Greece

PO Box 22, 19002 Paiania, Greece

+30 210 6644189, +30 210 6028531

info@satyanandayoga.gr

Paiania Meditation Center

Dimarchou Iona Vore (former Diadochou Konstantinou) 32, 19002 Paiania

+30 210 6641545, 695 6482415

sycp@satyanandayoga.gr

Athens Meditation Center

Simetelou 2, 115 28, Athens

210 3311178, 694 2974467

syca@satyanandayoga.gr

Thessaloniki Meditation Center

Proxenou Koromila 1, 54623 Thessaloniki

+30 2310 283109

sycs@satyanandayoga.gr

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You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

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Yamas and Niyamas from Patanjali’s Sutras

Duration: 28 sessions of 60min

Yamas and Niyamas are like scissors that can trim and prune the tree of life and the mind to ensure they grow straight, strong and shady, and provide plenty of fruit.
Swami Niranjanananda Saraswati

Yamas and niyamas are the first two stages in Patanjali’s eight-fold path of yoga.  The yamas and niyamas are not teachings on ethics and morality, rather they represent attitudes and states of mind which bring harmony, balance and uplift us and others, and keep the mind positive. Practicing and applying yamas and niyamas help one to fine tune their thoughts, actions and behavior.
These sessions are designed to enable students to incorporate the yamas and niyamas, in their daily life.

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