Nature meditations help us to become aware of the innate intelligence of nature. These meditations enable us to bring our lives into a more natural rhythm and connect with mother earth.
Using all our senses to experience nature, the sounds of the waves lapping on the seashore or a breeze caressing our skin, the smell of the earth or the sensation of the grass under our feet are ways to feel this healing energy that is all around us. Share and take time out to meditate by the sea or in the mountains and let go of your troubles.
Rejuvenate and re-connect.






