A calm and peaceful mind is a strong mind.
Swami Satyananda Saraswati

Managing the mind is one of life’s main challenges no matter which lifestyle one has chosen.

Many concentration and meditation techniques have been developed by the Satyananda system of Yoga to observe, calm, be – friend,  remove tensions, and train the mind in remaining positive despite whatever challenging situations one may be facing .

Meditation is a wonderful tool for keeping the mind positive and cultivating an optimistic outlook.

Discover how meditation and an understanding of the mind can be a very tangible tool for you. Whether you are interested in spirituality or mental peace, or cultivating the ability to handle work and life situations, this will be an opportunity to gain new skills and understanding.

Learn about other Ashram Yoga Instructors

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Satyanandashram Hellas

Alithias 1, 19002 Paiania, Greece

PO Box 22, 19002 Paiania, Greece

+30 210 6644189, +30 210 6028531

info@satyanandayoga.gr

Paiania Meditation Center

Dimarchou Iona Vore (former Diadochou Konstantinou) 32, 19002 Paiania

+30 210 6641545, 695 6482415

sycp@satyanandayoga.gr

Athens Meditation Center

Simetelou 2, 115 28, Athens

210 3311178, 694 2974467

syca@satyanandayoga.gr

Thessaloniki Meditation Center

Proxenou Koromila 1, 54623 Thessaloniki

+30 2310 283109

sycs@satyanandayoga.gr

The trademark Satyanandashram Hellas CENTER OF YOGA® is a trademark owned by Satyanandashram Hellas, Greece and used with permission.
The term SATYANANDA YOGA® is a trademark owned by IYFM and used with permission.
Satyananda Yoga Nidra® is a registered trademark of IYFM used with permission.

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

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Yoga and the power of a positive mind

Duration: 8hours

A calm and peaceful mind is a strong mind.
Swami Satyananda Saraswati

Managing the mind is one of life’s main challenges no matter which lifestyle one has chosen.

Many concentration and meditation techniques have been developed by the Satyananda system of Yoga to observe, calm, be - friend,  remove tensions, and train the mind in remaining positive despite whatever challenging situations one may be facing .

Meditation is a wonderful tool for keeping the mind positive and cultivating an optimistic outlook.

Discover how meditation and an understanding of the mind can be a very tangible tool for you. Whether you are interested in spirituality or mental peace, or cultivating the ability to handle work and life situations, this will be an opportunity to gain new skills and understanding.

Contact us

For bookings and more information