Bihar School of Yoga, Munger is honoured to present a project of Yoga Outreach for attaining physio-psychological health, mental & emotional happiness and harmony in the family & society for the year 2023.
In this current decade, our society is facing unprecedented challenges of the pandemic, economic instability, social insecurities, personal distress and severe climatic events such heatwaves, fires, drought and floods resulting in the devastation of urban, rural and natural ecosystems.
These factors have created social and personal isolation, increased individual insecurities and instability, thus detrimentally affecting the physical and mental health of people of all ages in all countries and cultures. Mental and emotional behavioral challenges such as anxiety and depression have peaked to a level not seen before.
With current global situation in view, Ganga Darshan Vishwa Yoga Peeth and Sannyasa Peeth, Munger are jointly presenting a year long project to help alleviate the debilitating conditions faced by human society. Through yoga we can begin to live a life of connection, balance, contentment and thus experience health, happiness and harmony.

From home to home & heart to heart 2023
Sri Swami Sivananda and Swami Satyananda’s living yogic legacy nurtures and nourishes human relationships leading to support, cooperation and fellowship.
Swami Sivananda’s Message relevant for today is:
• SERVE-By sharing the practices and teachings of the Yoga vidya we can serve others by providing relief from distress and solace in times of suffering.
• LOVE-When we imbibe the Yoga vidya, and live the teaching in our head, heart and hands, we can become an inspiration to all.
• GIVE-The culmination, goal and final attainment of Yoga vidya is Daan and Sahayoga - mutual support and strength.
Sri Swami Satyananda’s message for yoga aspirants and all today is to IMMERSE ONESELF IN YOGA to attain and experience:
• HEALTH, Strong and good health, in the physical body, mind, emotions and spirit,
• HAPPINESS which is individual, familial and social
• HARMONY which is achieved through good communication, support & cooperation in family and society.
From the website «www.biharyoga.net», Yoga Outreach 2023, Sw. Niranjanananda Saraswati






