Bihar School of Yoga, Munger is honoured to present a project of Yoga Outreach for attaining physio-psychological health, mental & emotional happiness and harmony in the family & society for the year 2023.
In this current decade, our society is facing unprecedented challenges of the pandemic, economic instability, social insecurities, personal distress and severe climatic events such heatwaves, fires, drought and floods resulting in the devastation of urban, rural and natural ecosystems.
These factors have created social and personal isolation, increased individual insecurities and instability, thus detrimentally affecting the physical and mental health of people of all ages in all countries and cultures. Mental and emotional behavioral challenges such as anxiety and depression have peaked to a level not seen before.
With current global situation in view, Ganga Darshan Vishwa Yoga Peeth and Sannyasa Peeth, Munger are jointly presenting a year long project to help alleviate the debilitating conditions faced by human society. Through yoga we can begin to live a life of connection, balance, contentment and thus experience health, happiness and harmony.

Final word
Sri Swami Satyananda Saraswati envisioned that Yoga would emerge as the culture of tomorrow and guide the courses of world events. As our society continues to face unprecedented and unexpected challenge after challenge, one can now see how prophetic his words are. Yoga provides every individual with the tools required to live healthy, constructive, positive and contented lives.
Though Yoga one learns how to contribute to society in a positive way by focusing on ourselves and our own lifestyles. We must improve ourselves, only then will a positive change be seen in our society.
Every little improvement and every small change one makes does make a difference. Every attempt one makes to live yoga moment-to-moment will be felt by all, even by the Earth. Infections can spread quickly but so can positivity and smiles. The sadhana provided for you here is a beginning and a thorough way in which to establish yourself in yogic awareness for all times to come. Invest this time to try and live yoga moment-to-moment, you will be rewarded for life. Smile and spread some happiness and joy around.
Yoga is the best gift to humanity; it is as relevant today as it was thousands of years ago.

More information for YOGA VIDYA training programs:
https://www.biharyoga.net/yoga-vidya-training-new.php

From the website «www.biharyoga.net», Yoga Outreach 2023,
Sw. Niranjanananda Saraswati