Our body functions along very simple lines.
Just as a machine produces wastes,
likewise, our body continuously produces wastes.
These wastes are of three types: mucus, gas and acidity.
If we cleanse the body internally from time to time,
the excesses of these three metabolic products are removed,
and their formation is regulated and balanced.
Then perfect health can be maintained
- Swami Satyananda Saraswati
From 19-24 March, the sankaprakshalana technique will take place in the Ashram for those who have already practiced this technique before.
The technique of sankhaprakshalana has the following benefits:
- Activates and strengthens the immune system.
- Balances the Nice (pingala) and parasympathetic (IDA) system.
- Eliminates toxins from all systems in the body.
- Eliminates allergies and chronic inflammation.
- It helps those who have asthma and sinusitis.
- Eliminates digestive disorders.
- Cleanses the blood and renews vital organs and cells.
- Stimulates the liver and other glands.
- Removes energy blockages resulting in the energy in our body flows evenly giving us vitality, harmony, joy, well-being, vitality and strength.
This program is guided by experienced yoga instructors of the Satyananda system with Specialization in the technique of Sankaprakshalana.
Registrations: Make your registration by Friday, March 13, 2026.
For more information, please send an email to info@satyanandayoga.gr
There is a contribution to the program.