Theme 2025–2026: “The Yoga of Connection – For a Balanced and Meaningful Life”
This vibrant and uplifting circle brings together women from around the world who are dedicated to personal growth and to making a positive difference through awareness, service, and example.
Throughout the year we will explore four essential connections:
- With the Inner Self – cultivating awareness and emotional resilience.
- With Others – nurturing empathy, support, connection, and belonging.
- With Nature – grounding ourselves in life’s rhythm.
- With the Benevolent Force of the Universe – aligning with prāṇa and the compassionate flow of śakti, awakening inner guidance and harmony.
Together these four connections foster health, happiness, and harmony, guiding us toward a more compassionate and fulfilling life.
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.”
— Swami Satyananda Saraswati
The program includes:
Theory • Practice • Workshops • Yoga sessions • Q&A • Lifework (personal application) • Feedback • Guest speakers
Instructors:
Swami Sivamurti Saraswati, Yoga Acharya and Founder of Satyanandashram Hellas, will guide the four key topics on connection.
She will be joined by senior instructors from the Satyananda System of Yoga, as well as guest teachers offering their experience and insight from various fields of life.
The group will be co-organised and coordinated by:
- Sannyasin Kshama Sagar (Polina Lajanska) – Medical Doctor (MD), Karma Sannyasin, Co-coordinator of the International Women’s Groups
- Sakshi (Sasha Bezuhanova) – Business Executive and Philanthropist, Co-coordinator of the International Women’s Groups
- Swami Devshakti - Co-coordinator of the Greek and International Women’s Groups
Session Dates 2025–2026
1 Nov 2025 • 24 Jan 2026 • 14 Mar 2026 • 17 May 2026, at 10.00 – 12.00
Symposium: Saturday 13- Sunday 14 June 2026 (arrivals Friday 12 at 16.00 - 19.00)
There is contribution for the program.
If you know women seeking deeper connection and empowerment through yoga, please share our email: info@satyanandayoga.gr.
Women who live their yoga naturally uplift their families, communities, and the world around them.
Pre-entry & Discipline
This program is intended for women who wish to empower themselves, deepen their self-understanding, and contribute positively to the world around them.
Participants are expected to attend all sessions in full and to engage wholeheartedly in the practices, reflections, and discussions.
Satyanandashram Hellas
Satyanandashram Hellas is a non-profit association operating in the spirit of seva yoga — selfless service.
It receives no external financial support. All contributions help sustain the ashram’s educational and spiritual activities, and support the charitable projects of Satyananda Math – Amba, which offers community service throughout Greece.
Registration
To confirm your participation, please return the attached booking form by Thursday 30 October.
For more information, visit www.satyanandayoga.gr or email info@satyanandayoga.gr.
Closing Inspiration:
“The greatest lesson we have to learn is the lesson of life.
And this becomes available to us when we decide to step out of our routine existence and adopt some different ways to live by, even if it is for a short time.
One of these ways is ashram life — where you can stay for a few days as a sannyasin and live a life that is diametrically opposite to yours, learning how to deal with different situations, different people, and different problems — and, at the same time, learn to deal with yourself.”
— Swami Satyananda Saraswati