Τhe purpose of Kriya Yoga is to create a higher quality of awareness.
If you do not have a microscope, you cannot see bacteria or viruses.
If you do not have a telescope, you cannot see distant stars.
In the same way, if you do not have higher awareness, you cannot experience or understand the higher Self.

                                                                                                                                   – Swami Satyananda Saraswati

Ιn this Kriya Yoga seminar, Kriyas 10–20 will be taught.
This level takes us deeper into the practice, moving from Pratyahara, which was covered in the first nine Kriyas, toward the techniques of Dharana(concentration) and Dhyana (deepening meditative).

  • The energy channels and centers (chakras) are purified.
  • It strengthens our connection with inner energy and deeper self-knowledge.
  • It removes inner tensions and limitations, creating a stable foundation for genuine spiritual experience.
  • With regular practice of these Kriyas, each session becomes more meaningful and profound, gradually leading us to living, embodied awareness and deeper inner peace.

These eleven Dharana & Dhyana Kriyas are the tools for our inner transformation.

Seminar Instructors

This seminar, under the guidance of Swami Sivamurti, will be taught by:
Swami Aparokshananda, Swami Kevalyananda, Swami Shambujyoti, and other instructors with many years of experience.

The seminar includes:

  • Shankhaprakshalana (detoxification and purification technique)
  • 11 Kriyas (morning Kriya Yoga sessions)
  • Yoga Nidra of the Satyananda system
  • Seva Yoga (balancing energy through selfless service)
  • Three daily vegetarian meals and tea

What to Bring:

  • Mala for Kriya practice
  • Dhoti
  • Sleeping bag or bed sheets, pillowcase, and bath towel
  • Comfortable clothing for yoga practice
  • Clothing suitable for outdoor activities / seva
  • Shoes that are easy to put on and take off
  • Alarm clock
  • Flashlight
  • Toilet paper

A prerequisite for participation in the seminar is: Having been taught the first nine Kriyas of the yoga of Satyananda system.

Language: Greek – English
Contribution: A contribution is required for participation in the seminars.

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Satyanandashram Hellas

Alithias 1, 19002 Paiania, Greece

PO Box 22, 19002 Paiania, Greece

+306947009660

info@satyanandayoga.gr

Paiania Meditation Center

Dimarchou Iona Vore (former Diadochou Konstantinou) 32, 19002 Paiania

+30 210 6641545, 695 6482415

sycp@satyanandayoga.gr

Athens Meditation Center

Simetelou 2, 115 28, Athens

210 3311178, 694 2974467

syca@satyanandayoga.gr

Thessaloniki Meditation Center

Proxenou Koromila 1, 54623 Thessaloniki

+30 2310 283109

sycs@satyanandayoga.gr

The trademark Satyanandashram Hellas CENTER OF YOGA® is a trademark owned by Satyanandashram Hellas, Greece and used with permission.
The term SATYANANDA YOGA® is a trademark owned by IYFM and used with permission.
Satyananda Yoga Nidra® is a registered trademark of IYFM used with permission.

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

X

Kriya Yoga Seminar – Second Level

Dates: Saturday 31 October – Sunday 8 November 2026

Arrivals: Friday 30 October, 18:00 – 20:00

Departures : Sunday, 8 November, 14:30

Place: At Satyanandashram Hellas

Τhe purpose of Kriya Yoga is to create a higher quality of awareness.
If you do not have a microscope, you cannot see bacteria or viruses.
If you do not have a telescope, you cannot see distant stars.
In the same way, if you do not have higher awareness, you cannot experience or understand the higher Self.

                                                                                                                                   - Swami Satyananda Saraswati

Ιn this Kriya Yoga seminar, Kriyas 10–20 will be taught.
This level takes us deeper into the practice, moving from Pratyahara, which was covered in the first nine Kriyas, toward the techniques of Dharana(concentration) and Dhyana (deepening meditative).

  • The energy channels and centers (chakras) are purified.
  • It strengthens our connection with inner energy and deeper self-knowledge.
  • It removes inner tensions and limitations, creating a stable foundation for genuine spiritual experience.
  • With regular practice of these Kriyas, each session becomes more meaningful and profound, gradually leading us to living, embodied awareness and deeper inner peace.

These eleven Dharana & Dhyana Kriyas are the tools for our inner transformation.

Seminar Instructors

This seminar, under the guidance of Swami Sivamurti, will be taught by:
Swami Aparokshananda, Swami Kevalyananda, Swami Shambujyoti, and other instructors with many years of experience.

The seminar includes:

  • Shankhaprakshalana (detoxification and purification technique)
  • 11 Kriyas (morning Kriya Yoga sessions)
  • Yoga Nidra of the Satyananda system
  • Seva Yoga (balancing energy through selfless service)
  • Three daily vegetarian meals and tea

What to Bring:

  • Mala for Kriya practice
  • Dhoti
  • Sleeping bag or bed sheets, pillowcase, and bath towel
  • Comfortable clothing for yoga practice
  • Clothing suitable for outdoor activities / seva
  • Shoes that are easy to put on and take off
  • Alarm clock
  • Flashlight
  • Toilet paper

A prerequisite for participation in the seminar is: Having been taught the first nine Kriyas of the yoga of Satyananda system.

Language: Greek – English
Contribution: A contribution is required for participation in the seminars.