Mantra Sadhana Week

Saturday, 21 – Friday, 27 March 2026
Arrivals: Friday, 20 March, 15:00–19:00
Departures: Friday, 27 March, 12:00 – 16.00

Join us from 21 to 27 March at Satyanandashram Hellas for a program commemorating the 50th anniversary of Satyananda Yoga in Greece.

This year marks a golden milestone – 50 years of Satyananda Yoga in Greece. In 1976, Swami Sivamurti Saraswati arrived in Greece carrying a mission entrusted to her by her guru, Swami Satyananda Saraswati: to bring the transformative wisdom of Satyananda Yoga to all who seek a more conscious and meaningful life.

From Swami Sivamurti Saraswati’s first arrival to the vibrant life of Satyanandashram today, our enduring vision of service, sadhana, and inner transformation continues to inspire seekers throughout Greece and far beyond its shores.

In celebration of this Jubilee Year, Satyanandashram offers a special week-long program—an invitation to pause, reflect, and deepen your sadhana.

 

Program Highlights

During this transformative week, participants will experience:

  • Daily Chanting of powerful mantras
  • Daily Mahamrityunjaya Mantra chanting
  • Yoga sessions
  • Yoga Nidra of the Satyananda System of Yoga
  • Meditation sessions
  • Havan
  • Pooja
  • Kirtan

The highlight of these six days will be the celebration of 50 years of Satyananda Yoga in Greece & the Satsang with Swami Sivamurti Saraswati, Yoga Acharya and Founder of Satyanandashram Hellas.

Additional program features include:

  • Meditation and talks
  • Group projects
  • Seva Yoga (selfless service)
  • Celebratory events and evening gatherings

All sessions are designed to provide a holistic and deeply transformative experience.

The chantings will be guided by Sannyasin Mahesh, a practitioner deeply versed in the tradition of mantra chanting, ensuring authentic transmission and personal guidance throughout the program.

Benefits of Mantra Chanting

The word mantra was given to the vibrations as it means the power through which one can manage and free one’s mind. 

Swami Niranjanananda Saraswati 

Mantra chanting harmonizes every level of being:

  • cultivate mental clarity
  • Calms the nervous system
  • Focuses the mind
  • Uplifts the spirit
  • Purifies and energizes
  • Awakens inner peace

It gradually reconnects participants with the innate happiness within.

Sound is a force, and this force affects a certain part of the universe and creates ripples in the vast ocean of the cosmos… When the mind is one-pointed, its frequency is high. The mind is a part of the cosmic mind.      

                                                                                Swami Satyananda Saraswati

Course Details

Teachers

Senior teachers with over 30 years of experience in the Satyananda System of Yoga.

Language
The seminar will be conducted in English and Greek and will include theoretical discourses, workshops, and yogic practices.

Pre-entry Requirements
The seminar is open to everyone.

Contribution
There is a contribution to the program.

How to Apply
Closing date for applications:  Friday 27 February
Please apply well in advance, as places are limited and may be filled before the closing date.

For more information, please contact the ashram through the following email: info@satyanandayoga.gr

 

 

 

 

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Satyanandashram Hellas

Alithias 1, 19002 Paiania, Greece

PO Box 22, 19002 Paiania, Greece

+306947009660

info@satyanandayoga.gr

Paiania Meditation Center

Dimarchou Iona Vore (former Diadochou Konstantinou) 32, 19002 Paiania

+30 210 6641545, 695 6482415

sycp@satyanandayoga.gr

Athens Meditation Center

Simetelou 2, 115 28, Athens

210 3311178, 694 2974467

syca@satyanandayoga.gr

Thessaloniki Meditation Center

Proxenou Koromila 1, 54623 Thessaloniki

+30 2310 283109

sycs@satyanandayoga.gr

The trademark Satyanandashram Hellas CENTER OF YOGA® is a trademark owned by Satyanandashram Hellas, Greece and used with permission.
The term SATYANANDA YOGA® is a trademark owned by IYFM and used with permission.
Satyananda Yoga Nidra® is a registered trademark of IYFM used with permission.

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

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Mantra Sadhana Week

Dates: Saturday 21 - Friday 27 March 2026

Arrivals: Friday 20 March, 15.00 - 19.00

Departures : Friday 27 March, 12.00 - 16.00

Mantra Sadhana Week

Saturday, 21 – Friday, 27 March 2026
Arrivals: Friday, 20 March, 15:00–19:00
Departures: Friday, 27 March, 12:00 – 16.00

Join us from 21 to 27 March at Satyanandashram Hellas for a program commemorating the 50th anniversary of Satyananda Yoga in Greece.

This year marks a golden milestone - 50 years of Satyananda Yoga in Greece. In 1976, Swami Sivamurti Saraswati arrived in Greece carrying a mission entrusted to her by her guru, Swami Satyananda Saraswati: to bring the transformative wisdom of Satyananda Yoga to all who seek a more conscious and meaningful life.

From Swami Sivamurti Saraswati’s first arrival to the vibrant life of Satyanandashram today, our enduring vision of service, sadhana, and inner transformation continues to inspire seekers throughout Greece and far beyond its shores.

In celebration of this Jubilee Year, Satyanandashram offers a special week-long program—an invitation to pause, reflect, and deepen your sadhana.

 

Program Highlights

During this transformative week, participants will experience:

  • Daily Chanting of powerful mantras
  • Daily Mahamrityunjaya Mantra chanting
  • Yoga sessions
  • Yoga Nidra of the Satyananda System of Yoga
  • Meditation sessions
  • Havan
  • Pooja
  • Kirtan

The highlight of these six days will be the celebration of 50 years of Satyananda Yoga in Greece & the Satsang with Swami Sivamurti Saraswati, Yoga Acharya and Founder of Satyanandashram Hellas.

Additional program features include:

  • Meditation and talks
  • Group projects
  • Seva Yoga (selfless service)
  • Celebratory events and evening gatherings

All sessions are designed to provide a holistic and deeply transformative experience.

The chantings will be guided by Sannyasin Mahesh, a practitioner deeply versed in the tradition of mantra chanting, ensuring authentic transmission and personal guidance throughout the program.

Benefits of Mantra Chanting

The word mantra was given to the vibrations as it means the power through which one can manage and free one’s mind. 

Swami Niranjanananda Saraswati 

Mantra chanting harmonizes every level of being:

  • cultivate mental clarity
  • Calms the nervous system
  • Focuses the mind
  • Uplifts the spirit
  • Purifies and energizes
  • Awakens inner peace

It gradually reconnects participants with the innate happiness within.

Sound is a force, and this force affects a certain part of the universe and creates ripples in the vast ocean of the cosmos… When the mind is one-pointed, its frequency is high. The mind is a part of the cosmic mind.      

                                                                                Swami Satyananda Saraswati

Course Details

Teachers

Senior teachers with over 30 years of experience in the Satyananda System of Yoga.

Language
The seminar will be conducted in English and Greek and will include theoretical discourses, workshops, and yogic practices.

Pre-entry Requirements
The seminar is open to everyone.

Contribution
There is a contribution to the program.

How to Apply
Closing date for applications:  Friday 27 February
Please apply well in advance, as places are limited and may be filled before the closing date.

For more information, please contact the ashram through the following email: info@satyanandayoga.gr