Tantra is an ancient science offering numerous practices to accelerate the speed of one's evolution and awaken the dormant potential that resides within each of us. The useful tools that tantra provides aim to turn our every activity into an act of sadhana (spiritual practice).
The Meditations from the Tantras will provide a practical glimpse into some of the most powerful meditation techniques rooted in tantra, as preserved and presented by Sri Swami Satyananda Saraswati, one of the greatest luminaries of the past century.
Whether one is new to yoga or an advanced practitioner, these uplifting practices can be introduced into the participant's lifestyle.
Swami Sivamurti Saraswati, Yoga Acharya and founder of Satyanandashram Hellas will be conducting the course live at the ashram in Paiania. Sannyasins with over 30 years of experience, and highly qualified instructors from the Satyananda System of Yoga will also be teaching.
The course will be in the English and Greek languages and will comprise theoretical discourses, workshops and yogic practices including:
- Shat karmas [body cleansing techniques]
- Asana, pranayama
- Mudras and bandhas
- Mantra yoga [the yoga of sound]
- Meditations from the tantras
- Yoga Nidra from the Satyananda System of Yoga
- Kirtan
- And few little surprises.
For more information please contact the ashram through the following email: info@satyanandayoga.gr
There is contribution to the program.
Please ensure that you complete your booking in advance accommodation at the ashram is limited.