Yoga will emerge as a mighty world power; it is the need of today and the culture of tomorrow and will change the course of world events.
Swami Satyananda Saraswati
Satyananda Yoga is an internationally renowned system of yoga belonging to the tradition developed by Sri Swami Satyananda Saraswati as inspired by the teachings of his guru Sri Swami Sivananda Saraswati and continued by Swami Niranjanananda Saraswati and their lineage.
It incorporates practices derived from ancient and traditional sources, yet adaptable to the needs of modern life. The efficacy of Satyananda Yoga has been scientifically researched for many years and the wide range of practices are suitable for everyone, from beginners to adepts andt is not limited to any one culture, tradition or religion, political belief or social customs. People of all ages, body types, levels of wellness and lifestyles can implement Satyananda Yoga into their daily routine and reap the benefits.
Authentic Satyananda Yoga techniques are practiced at the ashram and at the Satyananda Yoga Mediation Centers. The Pawanmuktasana series I,II & III are the hallmark of Satyananda Yoga and are used to manage rheumatism , arthritis , heart problems and other ailments; to improve the digestive system to increase the energy flow and iimprove vitality in the entire body as well as maintain good health. Sri Swami Satyananda was also the first to define and teach the sequence of the stages of many ancient meditation practices such as ajapa japa, antar mouna, chidakasha dharana, a number of pranayama practices and Satyananda Yoga Nidra®. The Yoga Chakra of the Satyananda Yoga tradition is created by Sri Swami Satyananda Saraswati is a systematic and progressive approach that combines all branches of yoga (hatha yoga, raja yoga, kriya yoga , karma yoga, jnana yoga and bhakti yoga together with mantra yoga, nada yoga, laya yoga and kundalini yoga) with a view to deepening the experience of yoga and spiritual life, attaining mastery over the senses and the mind, transforming one’s personality and awakening one’s dormant potential.
If you can recognize the inner spirit which you know to be within yourself exists in others as well, and respect and honour that, then that is the state of atmabhava.
Swami Satyananda Saraswati
This innovative and groundbreaking vision of yoga for the coming age is taking place right here.
Hari om, Namo Narayan, Jai Ho! Wishing you a creative, positive and spiritual 2024. Wonderful news to start the new year with two very inspiring publications that came out at the end of 2023 honouring the 100th birth anniversary of Sri Swami Satyananda Saraswati. The
The notebook is filled with uplifting and motivational quotes from the masters of our tradition. It has an attractive embossed design on the cover, is spiral bound and consists of 115 lined pages. The 108 quotes are also collected together at the back of the
A six-day program which starts from the 1st of each month at Satyanandashram Hellas. During the first three days of the month, participants can live yoga through the Ashram Life experience which includes powerful positivity mantras (healing sounds), kirtan, yoga sessions, workshops, Yoga Nidra of
Blessed Self, Hari Om. Bihar School of Yoga has released its program for the International Day of Yoga 2023, which will be celebrated on 21st June. The complete program (English and Hindi) is attached here, and will be available on our website: www.biharyoga.net soon. With
Blessed Self, Hari Om. A new class of the Satyananda Yoga 2 series has been released. The intermediate series of Satyananda Yoga for Everyone is the next level of applying yoga in one’s life. It is for those who are familiar and comfortable with the
We are pleased to forward following message from the Bihar School of Yoga in Munger: Blessed Self, Hari Om. A new series of Satyananda Yoga for Everyone has been released. The intermediate series of Satyananda Yoga for Everyone is the next level of applying yoga in one’s
Since 2008
Τhe Satyananda Yoga Meditation Center of Paiania ( situated 3 kilometers from Paiania ashram, ) at 32 Ιona Vorre Street (former address was Diadοchou Konstantinou Street), is housed in a warm and tranquil setting which consists of a fully renovated stone house with a beautiful garden, ideal for yoga practices and gatherings.
Since 1981
The Satyananda Yoga Meditation Center of Thessaloniki is located in the heart of the city, Proxenou Koromila 1, very close to Aristotelous Square. It is housed on the first floor of a renovated three-store neoclassical building, in a space of 217 square meters. The space combines functionality with aesthetics of austerity and features warm, bright rooms ideal for practicing yoga.
Christ lived two thousand years ago. Why do we still remember this day? Not because Christ was the founder of Christianity. Christianity was established in Rome, not in Bethlehem or Jerusalem. The founder of the organized Christian system was St Peter. The teaching of Christ,...
Therefore, in all the traditions of the past, the thinking that evolved was to see, to experience the relationship of the mind with the world and the expression of the mind in the world, and to transform this expression, this quality of mind, to realize...
Before you do that, you have to control yourself, and bring yourself to the right path. You have to be an example for your children. It is only through example and practical experience that you can instruct your children to develop their potential and creative...
Today is Deepavali or Diwali, known as the festival of lights. This Deepavali day has an ancient tradition from the time of Sri Rama, when he returned to Ayodhya after overcoming the demon king Ravana. To welcome him the entire city of Ayodhya was lit...
In the absence of awareness yoga does not fructify in life. You can practise hatha yoga for forty years and you can practise meditation for forty years, but that is not yoga. There is a beautiful statement by Swami Sivananda. Somebody asked him, “Can I...
Satyanandashram Hellas
Alithias 1, 19002 Paiania, Greece
PO Box 22, 19002 Paiania, Greece
+30 210 6644189, +30 210 6028531
info@satyanandayoga.gr
Paiania Meditation Center
Dimarchou Iona Vore (former Diadochou Konstantinou) 32, 19002 Paiania
+30 210 6641545, 695 6482415
sycp@satyanandayoga.gr
Athens Meditation Center
Simetelou 2, 115 28, Athens
210 3311178, 694 2974467
syca@satyanandayoga.gr
Thessaloniki Meditation Center
Proxenou Koromila 1, 54623 Thessaloniki
+30 2310 283109
sycs@satyanandayoga.gr
The trademark Satyanandashram Hellas CENTER OF YOGA® is a trademark owned by Satyanandashram Hellas, Greece and used with permission.
The term SATYANANDA YOGA® is a trademark owned by IYFM and used with permission.
Satyananda Yoga Nidra® is a registered trademark of IYFM used with permission.
How you can be part of this beautiful community of service
You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.
If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.
Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.
