2022

The guru’s duty and role

Just as there are qualifications and duties of a disciple, there is also the duty of a guru as it is the same disciple who eventually, by overcoming the six ‘friends’, gradually steps into the shoes of the master. It is the same disciple, the same aspirant, the same individual who started off with all the good and negative things in the package. With the effort made to empty the negative from the package and
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2022

Yogic Lifestyle Capsule Sadhana

Yogic Lifestyle Sadhana A comprehensive yogic lifestyle sadhana is being presented here designed for this time. You are free to incorporate one, two, or more components of this lifestyle sadhana to your daily routine. Select the components that you can easily follow and are inclined towards, adjust them with other daily commitments. Balance your family, social, professional, personal and spiritual yogic aspirations. Connect to yoga and live yoga from moment to moment. The aim of
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2022

Yogic Lifestyle Capsule Sadhana

Yogic Lifestyle Sadhana A comprehensive yogic lifestyle sadhana is being presented here designed for this time. You are free to incorporate one, two or more components of this lifestyle sadhana to your daily routine. Select the components that you can easily follow and are inclined towards, adjust them with other daily commitments. Balance your family, social, professional, personal and spiritual yogic aspirations. Connect to yoga and live yoga from moment to moment. The aim of
Read More
2022

Yogic Lifestyle Capsule Sadhana

Yogic Lifestyle Capsule Sadhana Yogic Lifestyle Sadhana A comprehensive yogic lifestyle sadhana is being presented here designed for this time. You are free to incorporate one, two or more components of this lifestyle sadhana to your daily routine. Select the components that you can easily follow and are inclined towards, adjust them with other daily commitments. Balance your family, social, professional, personal and spiritual yogic aspirations. Connect to yoga and live yoga from moment to
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2022

Yogic Lifestyle Capsule Sadhana

Hari Om Today, when we are spending more time at our homes with families or alone, the question comes “what do I do the whole day?” and “how to spend my time constructively?”. This time is a golden opportunity for us to reflect on how we live, what we want in life and how we can improve ourselves and our lifestyles now and for the future. It is a chance to adapt a spiritual yogic
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2022

Meditation

I would like to mention some of the subtle aspects of yoga in relation to our personalities, so that we can understand the working of yoga in life. The working of yoga in life could also be integrated and incorporated with the practices of pratyahara and dharana. It is my firm belief that in the absence of pratyahara and dharana practices, yoga is incomplete and nothing can be achieved. I am not a keen follower
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2022

Serve, love and give

This was one of Swami Sivananda’s visions that has been put into practice by Swami Satyananda. The philosophy of Swami Sivananda was: Serve, Love and Give. Give what? Give your friendship, respect and love to people who lack that in life. If you give these three things then you can uplift another person’s life. Swami Sivananda said that through ‘Serve, Love and Give’ you purify yourself, you become good and you do good. So, if
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2022

Prana shakti

What is prana shakti? It is defined as the vital force, the vital energy. In your body there are approximately fifty to seventy trillion cells, depending on the age and size of the body. Each cell in your body produces 0.4 volt of electrical energy. Multiply that by fifty trillion, how many kilowatts of energy is that? That is prana shakti. You have no control over this energy. You cannot generate it. It is a
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2022

Develop simplicity, innocence, clarity and compassion

Jesus was familiar with the processes of yoga and tantra. People are only slowly realizing the depth of the Christian teachings. They are bhakti, devotion, moral values, intermixed with yogic and tantric concepts in such a way that they represent the spiritual dimension of human transformation by following the path of devotion and the building up of human character. Jesus was familiar with the teachings of yoga and tantra. He taught yoga and tantra not
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2022

The process of restraint

There are many words in Sanskrit that indicate a process, a sequence of growth with regard to controlling the mental and outward behaviour. All these ideas are defined by only one word in English: restraint. The whole concept revolves around only one thought: ‘restrain yourself’. There is no understanding of the process involved; the clarity is not there. Therefore, people think of the yamas and niyamas as moral and ethical impositions. In the yogic tradition,
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Satyanandashram Hellas

Alithias 1, 19002 Paiania, Greece

PO Box 22, 19002 Paiania, Greece

+30 210 6644189, +30 210 6028531

info@satyanandayoga.gr

Paiania Meditation Center

Dimarchou Iona Vore (former Diadochou Konstantinou) 32, 19002 Paiania

+30 210 6641545, 695 6482415

sycp@satyanandayoga.gr

Athens Meditation Center

Simetelou 2, 115 28, Athens

210 3311178, 694 2974467

syca@satyanandayoga.gr

Thessaloniki Meditation Center

Proxenou Koromila 1, 54623 Thessaloniki

+30 2310 283109

sycs@satyanandayoga.gr

The trademark Satyanandashram Hellas CENTER OF YOGA® is a trademark owned by Satyanandashram Hellas, Greece and used with permission.
The term SATYANANDA YOGA® is a trademark owned by IYFM and used with permission.
Satyananda Yoga Nidra® is a registered trademark of IYFM used with permission.

How you can be part of this beautiful community of service

You are welcome to come and unite in our efforts to help us accomplish our aims and goals. Our association needs people who are ready to offer their hearts, their skills and ideas as well as monetary contributions, and to integrate their ‘head, heart and hands’ in service.

If you consider the needs of others, we need you.
If you have a generous heart, we need you.
Ιf you have large hands, we need you.
If you have bright ideas, we need you.

Your contributions allow us to reach out to more and more people. Your contributions enable us to support and work towards the fulfilment of the vision of Swami Satyananda, Swami Niranjanananda and their lineage – that of peace and prosperity for all humankind.

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